Educate and inform yourself
Free resources for breast health and wellness, breast cancer awareness, self-care, gender affirming top surgery and evidence-informed massage therapy treatments.
I’m too busy for self-care but I can fit this in
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Quick and easy self-care to show yourself daily love
It can be hard to spend time and energy on yourself, especially as a woman in this modern age. We are usually so focused on family, work, friends, home and finances that we can easily loose sight of ourselves and our health. But as...