Informative posts about breast surgery, breast cancer, treatment, recovery, research and self-care

Building yourself up to overcome trauma and hardship means you can "bounce forward", rather than being stuck in the past. 

Receive our free 21-page "Build Your Resilience Mindset in 6 Steps" journal book so you can not only "bounce back" but move into the future that you want to create for yourself. 

Mastectomy massage - luxury or necessity?

If you have an upcoming mastectomy surgery, or you've already had it and are wondering what you can do to help yourself heal, this article is for you!

Take a look at the pictures below and decide for yourself how "necessary" massage is:


Little to no post-mastectomy massage:


Continue Reading...