Informative posts about breast surgery, breast cancer, treatment, recovery, research and self-care

Building yourself up to overcome trauma and hardship means you can "bounce forward", rather than being stuck in the past. 

Receive our free 21-page "Build Your Resilience Mindset in 6 Steps" journal book so you can not only "bounce back" but move into the future that you want to create for yourself. 

Will a massage "undo" all the work your surgeons have done for your mastectomy? How to know when it is safe to put yourself in someone else's hands

It can be scary trusting another person with your most painful parts! I get it.  You need to know you are helping yourself by going for a massage after your mastectomy, not making things worse.  

A question I get a lot with new patients is, "How soon after my surgery can I come in for...

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Are alternative cancer therapies safe? 4 ways to use complementary medicine to support your traditional cancer treatments

If you have ever wondered whether it is safe to utilize alternative cancer therapies while undergoing conventional medical treatments like surgery, chemotherapy and radiation, the answer is YES!

I make my living helping women with cancer navigate the complexities of mastectomy and other cancer...

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