Informative posts about breast surgery, breast cancer, treatment, recovery, research and self-care

Building yourself up to overcome trauma and hardship means you can "bounce forward", rather than being stuck in the past. 

Receive our free 21-page "Build Your Resilience Mindset in 6 Steps" journal book so you can not only "bounce back" but move into the future that you want to create for yourself. 

What is the fastest way to heal from a mastectomy? 8 ways to speed your healing recovery

You may be wondering just how and what you can do to heal from a mastectomy, in the fastest, safest way.

There are two methods that make the greatest difference:

1. Self-care after a mastectomy

One of the best things you can do for yourself is to participate in your own healing.  You do this...

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One woman's story: How lymphatic massage changed her post-mastectomy experience for the better

Welcome to Fireside Fridays! Our bi-monthly blog posts where we can "gather around the fire" to talk, tell stories and learn from each other.  Since the dawn of time, people have always gathered around the fire to connect and nourish themselves.  In the digital age, it's...

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