Scar Tissue is a Natural Part of the Body

Scar tissue is a natural part of the body's healing process, but when left unaddressed, it can cause discomfort and limited mobility. As massage therapists, we have the unique opportunity to unlock the healing potential within scar tissue, providing our...

Scar tissue healing is a complex process that requires a delicate balance of knowledge, skill, and intuition. In recent years, the power of mindfulness has emerged as a valuable tool in enhancing scar tissue healing outcomes.

By cultivating a deep sense of presence and awareness, massage...

When we, as therapists, have patients who present with issues that intimidate us, how do we handle it?

It can be really hard and the immediate response may be to refer them on to someone who can help them better than we think we can ourselves.  And often, this is a responsible...

You may be wondering just how and what you can do to heal from a mastectomy, in the fastest, safest way.

There are two methods that make the greatest difference:

1. Self-care after a mastectomy

One of the best things you can do for yourself is to participate in your own healing.  You do this...

If you have an upcoming mastectomy surgery, or you've already had it and are wondering what you can do to help yourself heal, this article is for you!

Take a look at the pictures below and decide for yourself how "necessary" massage is:

Little to no post-mastectomy massage:

This...