Informative posts about breast surgery, breast cancer, treatment, recovery, research and self-care
Building yourself up to overcome trauma and hardship means you can "bounce forward", rather than being stuck in the past.
Receive our free 21-page "Build Your Resilience Mindset in 6 Steps" journal book so you can not only "bounce back" but move into the future that you want to create for yourself.
When we, as therapists, have patients who present with issues that intimidate us, how do we handle it?
It can be really hard and the immediate response may be to refer them on to someone who can help them better than we think we can ourselves. And often, this is a responsible...
It can be scary trusting another person with your most painful parts! I get it. You need to know you are helping yourself by going for a massage after your mastectomy, not making things worse.
A question I get a lot with new patients is, "How soon after my surgery can I come in for...