Informative posts about breast surgery, breast cancer, treatment, recovery, research and self-care

Building yourself up to overcome trauma and hardship means you can "bounce forward", rather than being stuck in the past. 

Receive our free 21-page "Build Your Resilience Mindset in 6 Steps" journal book so you can not only "bounce back" but move into the future that you want to create for yourself. 

 
When Resilience Seems Far Away, and Getting Through is What You've Got - Healing My Sisters 4th Annual Summit

Learn how to overcome trauma by honouring where you are at, which can help you move through really tough times towards healing on the other side

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Stories of Resilience: Using clothing to accent & celebrate your body after your double mastectomy

*This story is the second in a series of short narrative vignettes; educational stories of women using proven self-care techniques that promote personal empowerment and resilience. They are a teaching tool for your benefit; please read, absorb and utilize the techniques to promote your own...

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