🌸 Mandala Colouring Book

Reclaiming Myself

This is a mandala coloring book created to support healing, self-expression, and the gentle rebuilding of confidence from within. Through creativity, mindfulness, and color, this book helps you reconnect with your inner strength, honor difficult emotions, and reclaim a sense of agency during recovery or life transitions.

The designs are thoughtfully structured to support eye–hand coordination and fine motor skills, making this book especially helpful after surgery, chemotherapy, radiation, lymphedema, or any condition that affects manual dexterity. The progression from simple to more detailed designs allows you to meet yourself where you are and move forward gently.

Organized into three main sections, the book guides you through different stages of healing—particularly suited to the first 6 months of recovery, though it can be used at any time.

What You’ll Love

• Progressive mandala designs that support coordination and focus

• Three guided sections for early healing, emotional exploration, and future reflection

• A mindful, creative alternative to screen time during recovery

• Free-form pages for personal expression and intuitive creativity

• Suitable for rehabilitation, rest periods, or thoughtful gifting

Format

• Digital PDF download

• Print at home, use in a digital coloring app, or send to a professional printer

• Color at your own pace and revisit pages as often as you like