According a recent article on the CBC, the WHO now reports breast cancer has become the most common diagnosed form of cancer, ahead of lung, which has held that distinction for the past 2 decades.
So what are these risk factors you have control over?
"The WHO, warning against risk factors, said that around one third of deaths from cancer are due to tobacco use, high body mass index, low fruit and vegetable intake, lack of physical activity and alcohol use"*
These are lifestyle factors we have direct control over!!
That means we can make choices every day to mitigate these red flags, thereby lessening our chances of developing cancer by a whopping 33%.
I'll take those odds. Will you?
If so, what can you do today, this week, this month to start overcoming unhealthy lifestyle habits and give yourself 33% more chance of prevention & survival?
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